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Chair massage is a type of massage that is performed while the client is seated in a special chair. This type of massage is becoming increasingly popular, as it can be done in a variety of settings, including at the office, at events, or even in public places.
Chair massage is a shorter and more focused version of traditional massage, as the therapist can target specific areas of the body that are causing pain or tension. This type of massage can be beneficial for a variety of different conditions, including headaches, neck pain, and back pain. It can also help to improve circulation and reduce stress.
Most people simply don’t have the time to go to a spa or massage therapy as a regular health practice. Massages should be a preventative measure and shouldn’t just be used when your body breaks down or when dealing with an acute injury. Some people have never had a massage therapy session before, so they don’t understand the healing benefits. This chair massage has instant results that are surprisingly therapeutic and effective despite the short length of treatment time.
The chair massage is a relaxing, therapeutic treatment that is performed by a trained therapist. The massage is administered to the client in the chair. The chair massage is used to relieve muscle tension and stress. It is also used to help clients relax. The chair massage is a great way to de-stress and unwind.
1. What should I expect from my expect from a chair massage treatment?
All massage treatments should always begin with a quick safety check to ensure that you are fit and well, essential to highlight any potential health issues to your therapist. Following this, you will be shown how to sit on the massage chair. You do not need to remove any clothing, as skin-to-skin contact is not essential – just ensure that you feel comfortable on the chair prior to the treatment. The therapist will then use a mixture of acupressure techniques across your back, shoulders, arms, hands, neck, and head. If you wish to have the therapist focus on certain areas it is best to request this before the treatment so as not to interrupt your moment of relaxation, or of course, simply mention during the treatment that you would prefer time spent on specific areas. The therapist will generally avoid areas that have suffered prior injury so as not the aggravate the condition.
2. When should I use chair massage?
There are many reasons to enjoy chair massage. Maybe you’re looking to reduce stress, relieve tension headaches or simply relax. Chair massage is also a great way to rejuvenate yourself before or after a workout.
3. Does it hurt?
No. Chair massage is not painful.
4. What are three benefits of chair massage?
Chair massage is good for relieving tension in the muscles. It also helps improve blood circulation, which can help people feel better.
5. How often should I get chair massages?
You can get chair massages every week, every two weeks, or even monthly.
