Health Routes

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Holistic Treatments

“Living in balance and purity is the highest good for you and the earth”
Deepak Chopra, new age guru, writer and physician

Massage
Massage uses the power of touch to assist in the healthy functioning of many systems in the body. The benefits include direct physical and biological changes leading to deep relaxation and a profound sense of well being.

Remedial massage helps to ease away tension and soothes aches and pains.

30 minutes £25.00
60 minutes £40.00

Aromatherapy Massage Aromatherapy uses essential oils from plants and flowers, in conjunction with specific massage movements to obtain therapeutic benefit to the body and mind.

30 minutes £27.0
60 minutes £45.00
90 minutes (includes face and scalp) £55.00

Hot Stone Massage
A treatment based on the healing qualities of hot stones which has its roots in Native American beliefs and traditions. This therapy uses various massage techniques working in harmony with warm stones to relax the body at a deeper level. The combination of the unique energies of the stones and universal energy balances mind, body and spirit and assists the internal energy flow.

Full body 75 minutes £45.00
Back 45 minutes £30.00
Facial 60 minutes £40.00

Indian Head Massage
A soothing treatment to restore energy flow and reduce tension in the scalp, neck and shoulders. Can help relieve headaches, sinus problems, eye strain, and the stresses of everyday modern life.

30 minutes £25.00

Chair massage
A seated, clothed, massage, especially designed to address those areas of tension-neck, back and shoulders. Reducing stress levels, these techniques have been proven to relax and invigorate, as used on rescue workers in New York.

15 minutes £15.00


Reiki

Originating from Japan, “Rei” universal wisdom and “Ki” life energy. This gentle hands-on system of healing which can be used to treat anything on a physical, spiritual or emotional level and is an effective way of maintaining balanced wellbeing.

60 minutes £40.00

Thermo Auricular Therapy

Used by many ancient civilisations, such as the Hopi Indians. A non-invasive gentle treatment using beeswax candles to help eliminate toxins, purify and heal the sinuses greatly benefiting the ears, nose and throat. A pressure point massage is also used to aid relaxation and enhance the cleansing process.

45 minutes £25.00

Holistic Facial

A restorative, rejuvenating facial, using natural products and aromatic oils. The skin is deeply cleansed, toned and exfoliated; a mask is then applied leaving the skin feeling soft with reduced lines and a fresh youthful glow.

30 minutes £27.00
60 minutes £40.00

Extra Relaxing Facial
Including a back exfoliation and massage

75 minutes £50.00

Health Routes

Lynne Woods
BSc (Hons) Health Sciences and Nutritional Therapy

T 01572 720 044 M 07794 723 831
W www.health-routes.co.uk
E lynne_woods@hotmail.com
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